Author: Kasanne

Lentil soup

Lentil soup

On busy workdays dinner needs to be quick to cook, and also healthy. And it doesn´t hurt if it tastes good as well 😀 On these days soups are perfect! There are so many different soups, but one of my favourites is lentil soup 🙂 […]

2 onion salad

2 onion salad

This Summer has been so extreme when it comes to how warm and dry it has been! They say that it´s the warmest Summer here in over 260 years! When it is hot like this at least I am not so hungry and prefer to […]

Red quinoa with vegetables

Red quinoa with vegetables

It doesn´t have to be difficult and take a lot of time. Eating healthier can be eating fast food – healthier fast food 😀 Yesterdays lunch was quick and super easy, perfect in these hot Summer days that we are having now. I cooked red […]

Oat salad

Oat salad

This is an easy and quick salad with oats that I made for lunch yesterday. We are still having really warm Summer weather so I like to eat cold food 🙂   Oat salad Cucumber Tomato Pepper Red onion Radish Oats   Take care! ❤ […]

Chicken salad & fried potatoes

Chicken salad & fried potatoes

We are having really warm Summer days now and mostly like to eat cold food 🙂 Like salads. Today I made a chicken salad and had some fried potatoes to go with the salad. I had turmeric and black pepper on the potatoes. No salt. […]

Salad with raw onion

Salad with raw onion

An onion a day keeps the doctor away… or was it an apple? 😀 Anyways, this is a salad with a lot of taste from the raw onion. I love onion and use it a lot. Onions are high in vitamins, minerals and antioxidants. Salad […]

Small banana pancakes

Small banana pancakes

Small banana pancakes with berries 1 banana 2 eggs 1 teaspoon psyllium husk   Mix the banana, the eggs and the psyllium husk.  Fry in a frying pan in a little coconut oil. Serve with homemade berrie jam.   Easy home made berrie jam 200 […]

Summer salad with home grown vegetables

Summer salad with home grown vegetables

Salad on home grown vegetables Lettuce leaves Arugula Tomato Cucumber Onion Feta cheese Potato Grilled chicken Sweet peas Dill Roasted garlic I have had some vegetarian periods in my life. The first when I was about 14-15 years, for about a year. Because I felt […]

Kale smoothie

Kale smoothie

Making a smoothie is a great way to get a lot of different nutritients at the same time. I love mixing different vegetables, fruits and berries to healthy smoothies. This is a green smoothie with kale. Kale smoothie Kale Banana Almond Milk Yogurt Spirulina Topping: […]

Salad with grilled halloumi

Salad with grilled halloumi

I love salads. And halloumi 😀 So here is a salad with grilled halloumi. Perfect for warm summer days to accompany grilled meat or fish. Salad with grilled halloumi lettuce leaves Red onion Potato Sun-dried tomatoes Tomatoes Grilled halloumi cheese Dill Take care! ♥ Please follow […]


Enjoy this blog? Please spread the word :)